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Vikings and Hot Springs: Nature’s Wellness Rituals
For centuries, Vikings were known for their resilience, endurance, and connection to the natural world. Their affinity for hot springs was more than just a way to relax—it was a ritual of renewal, blending physical cleansing with mental rejuvenation. Iceland’s volcanic landscape, with its abundance of geothermal hot springs, became a sanctuary for these ancient warriors. Today, these natural wonders, like the world-famous Blue Lagoon, continue to offer modern-day wellness seekers a slice of Viking-inspired rejuvenation.
In this blog, we’ll explore the Viking tradition of hot springs, the health benefits of soaking in geothermal pools and saunas, and how these ancient practices remain relevant today.